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How much cholesterol is in egg whites as opposed to the yolks?
Weesy asked:
One of my co-workers told me that there are equal amounts of cholesterol in both the white and the yolk.
Posted in Other - Food & Drink | 4 comments
One of my co-workers told me that there are equal amounts of cholesterol in both the white and the yolk.
I told her that wasn’t true because the yolk is what has all the calories, fat, and cholesterol in it, so I’m doing a good thing by eating egg white omelettes, as opposed to regular ones that include the yolk.
Or am I? Who’s right?
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